Event Series SAIL: Staying Active

SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.

Event Series U.S. Citizenship Class

U.S. Citizenship Class

The U.S. Citizenship test prep classes are designed to assist permanent residents through the naturalization process and interview. This free series specifically focuses on the reading, writing, and civics portions of the interview. For adults.

Event Series SAIL: Staying Active

SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.

Event Series SAIL: Staying Active

SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.

Event Series U.S. Citizenship Class

U.S. Citizenship Class

The U.S. Citizenship test prep classes are designed to assist permanent residents through the naturalization process and interview. This free series specifically focuses on the reading, writing, and civics portions of the interview. For adults.

Event Series SAIL: Staying Active

SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.