Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…

SAIL: Staying Active and Independent for Life

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…

Sit & Stitch

Need to unwind on Friday afternoons? Join us for Sit & Stitch. Bring your own project to work on in the company of others.

Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…

Easy Yoga

Whether you're a senior looking to enhance flexibility and balance through chair-assisted poses, or someone seeking a comprehensive yoga routine, this inclusive session accommodates all. Bring your own yoga mat…

Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…

Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…

Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…

Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…