Easy Yoga for Strength & Balance

Discover how yoga can help you, regardless of age or mobility. This video yoga routine can be practiced with or without the assistance of a chair.

Easy Yoga for Strength & Balance

Discover how yoga can help you, regardless of age or mobility. This video yoga routine can be practiced with or without the assistance of a chair.

Easy Yoga for Strength & Balance

Discover how yoga can help you, regardless of age or mobility. This video yoga routine can be practiced with or without the assistance of a chair.