SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.
Baby & Me
Parents & grandparents join us in the Great Plains room. This short program will focus on babies caregivers & highlight play time, music & a short story.
Baby & Me
Parents & grandparents join us in the Great Plains room. This short program will focus on babies caregivers & highlight play time, music & a short story.
Easy Yoga
Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted poses, or someone seeking a comprehensive yoga routine, this inclusive session accommodates all. Bring your own yoga mat or use one provided by the library,…
Yoga for Strength & Balance
Bring your own yoga mat or use one provided by the library, and embark on a journey to improve your range of motion, strength, and overall well-being in a welcoming community environment.
Storytime
Weekly storytime and craft @ 10AM. Intended for children aged 3 and up! Little brothers and sisters are welcome!