SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.

Children’s Craft – Birdhouse Painting

Create a beautiful, colorful wooden birdhouse for your neighborhood?s flying friends to enjoy! Be sure to wear old clothes, as we will be using acrylic paints! This is a come-and-go craft time

Sail

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

Adventure with Stickers!

Sticker collages, sticker trading, and snacks! A chill time to just hang out and have fun with stickers!

Baby & Me

Parents & grandparents join us in the Great Plains room. This short program will focus on babies caregivers & highlight play time, music & a short story.