SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.

SAIL: Staying Active and Independent for Life

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.

Sit & Stitch

Need to unwind on Friday afternoons? Join us for Sit & Stitch. Bring your own project to work on in the company of others.

Baby & Me

Parents & grandparents join us in the Great Plains room. This short program will focus on babies caregivers & highlight play time, music & a short story.

Baby & Me

Parents & grandparents join us in the Great Plains Room. This short program will focus on babies caregivers & highlight play time, music & a short story.

Easy Yoga

Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted poses, or someone seeking a comprehensive yoga routine, this inclusive session accommodates all. Bring your own yoga mat or use one provided by the library,…

Easy Yoga

Whether you're a senior looking to enhance flexibility and balance through chair-assisted poses, or someone seeking a comprehensive yoga routine, this inclusive session accommodates all. Bring your own yoga mat or use one provided by the library, and embark on a journey to improve your range of motion, strength, and overall well-being in a welcoming…