Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. This class meets twice a week on Wednesday and Friday.
Bring your own yoga mat or use one provided by the library, and embark on a journey to improve your range of motion, strength, and overall well-being in a welcoming community environment.
Bring your own yoga mat or use one provided by the library, and embark on a journey to improve your range of motion, strength, and overall well-being in a welcoming community environment.
Join us in the Red Earth Room to craft a clever adventure signpost vignette in a cloche. All materials will be supplied, but please feel free to bring your own items to include. Please register so we have sufficient supplies.
Get ready to pick the brain of the queen of twists herself, Freida McFadden! McFadden will join us to chat about writing psychological thrillers, her mega-bestselling hit The Housemaid series, in particular her forthcoming (June 11, 2024) third installment, The Housemaid Is Watching. This is live virtual event is brought to you in partnership with…
Bring your own yoga mat or use one provided by the library, and embark on a journey to improve your range of motion, strength, and overall well-being in a welcoming community environment.
Join us as #1 New York Times bestselling author Tiffany Jewell highlights the inequities Black and Brown students face from preschool through college as she presents lessons and knowledge from her new book?Everything I Learned About Racism I Learned in School.?
Parents & grandparents join us in the Great Plains Room. This short program will focus on babies caregivers & highlight play time, music & a short story.
