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SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
SAIL: Staying Active and Independent for Life
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
Sit & Stitch
Need to unwind on Friday afternoons? Join us for Sit & Stitch. Bring your own project to work on in the company of others.
Teen -DIY Cardboard Cat Houses
Transform ordinary cardboard into cozy, custom homes for your feline friends. All materials provided, just bring your imagination.