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SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
SAIL: Staying Active and Independent for Life
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
Sit & Stitch
Need to unwind on Friday afternoons? Join us for Sit & Stitch. Bring your own project to work on in the company of others.
Around The World Taste Test
Put your taste buds to the test and try snacks from all around the world.