SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…

Teen Silent Book Club

Teens/Tweens- Technology got you down? Do book clubs just feel like homework? Come and enjoy a “silent” book club. You bring your own book (or check one out here!), and…