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Tai Chi
September 8, 2022 @ 10:00 am – 11:00 am
Join us Thursdays at 10 AM until September 29 for Tai Chi tailored to older adults. Using slow meditative movements and a non-impact format, this course is a safe way to build strength and balance.
The following project is brought to you by the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.