Tai Chi in the Park

What could be better than practicing Tai Chi in a relaxing bird santuary? Join us for Tai Chi in the Park Wednesday and Friday mornings May 2-June 22. Tai Chi for Balance is designed to assist in fall prevention through muscle strengthening, improved gate, and coordination. Check the library’s Facebook page for location changes due to weather at  www.facebook.com/enidpubliclibrary/. Presented by: Lesa K. Rauh, Garfield County OSU Extension and Terry Mote, Oklahoma Health Department. Meet us at Weldon Bird Sanctuary on the corner of Lincoln and Mockingbird Lane. map.  More information on the health benefits of Tai Chi may be found here. Participants under 18 must have a parent or legal guardian with them for their first session.

 

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