Adults
SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
Easy Yoga
Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…
SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
Easy Yoga
Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…
SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…
Easy Yoga
Join us every Monday at 5:00 PM for a yoga session suitable for all ages and mobility levels. Whether you're a senior looking to enhance flexibility and balance through chair-assisted…
SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
SAIL: Staying Active
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…