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SAIL: Staying Active and Independent for Life

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…

Sit & Stitch

Need to unwind on Friday afternoons? Join us for Sit & Stitch. Bring your own project to work on in the company of others.

Netti Watkins Book Signing

Author of How Does God Work? pays us a visit to sign and read from her most recent book. She is excited to return home, greet you and share with…