SAIL: Staying Active

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…

SAIL: Staying Active and Independent for Life

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is…

Movie: Lady and the Tramp

A heartwarming animated classic about a refined cocker spaniel, Lady, and a street-smart mutt, Tramp, who embark on an adventurous journey and find love along the way.

Sit & Stitch

Need to unwind on Friday afternoons? Join us for Sit & Stitch. Bring your own project to work on in the company of others.