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Event Series Event Series: Tai Chi

Tai Chi

September 8, 2022 @ 10:00 am 11:00 am

Join us Thursdays at 10 AM until September 29 for Tai Chi tailored to older adults. Using slow meditative movements and a non-impact format, this course is a safe way to build strength and balance.

The following project is brought to you by the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.