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Easy Yoga
December 9, 2024 @ 5:00 pm - 6:30 pm
Whether you’re a senior looking to enhance flexibility and balance through chair-assisted poses, or someone seeking a comprehensive yoga routine, this inclusive session accommodates all. Bring your own yoga mat or use one provided by the library, and embark on a journey to improve your range of motion, strength, and overall well-being in a welcoming community environment.